Once in a while, I will do a post with a recipe. Here is the first one- vegetable goulash. Veg goulash is a tasty one pot meal.
Ingredient list:
Ingredient list:
- 2 tbsp vegetable oil
- 1 small aubergine, cut into chunky pieces
- 1 courgette, thickly sliced
- 1 green and 1 yellow pepper, deseeded and cut into chunks
- 1 carrot, peeled and sliced
- 1 onion, peeled and finely chopped
- 2 garlic cloves, peeled and crushed
- 2 tsp smoked paprika
- 2x400g cans chopped tomatoes
- 1/4 pint vegetable stock
- Black pepper
- Soured cream sprinkled with a little paprika, and crusty bread, to serve.
Method
Heat oil in large pan. Add aubergine, courgette, peppers, carrot, onion and garlic and fry for 6-7 mins. Stirring occasionally until lightly browned.
Stir in the paprika, tomatoes and stock and season. Bring to the boil. Transfer to slow cooker. Make sure you cook on HIGH for 4 hours. Serve with soured cream sprinkled with paprika and crusty bread.
Enjoy!