Recipe of the day

Once in a while, I will do a post with a recipe. Here is the first one- vegetable goulash. Veg goulash is a tasty one pot meal. 

Ingredient list:

  • 2 tbsp vegetable oil
  • 1 small aubergine, cut into chunky pieces
  • 1 courgette, thickly sliced
  • 1 green and 1 yellow pepper, deseeded and cut into chunks
  • 1 carrot, peeled and sliced
  • 1 onion, peeled and finely chopped
  • 2 garlic cloves, peeled and crushed
  • 2 tsp smoked paprika
  • 2x400g cans chopped tomatoes
  • 1/4 pint vegetable stock
  • Black pepper
  • Soured cream sprinkled with a little paprika, and crusty bread, to serve.

Heat oil in large pan. Add aubergine, courgette, peppers, carrot, onion and garlic and fry for 6-7 mins. Stirring occasionally until lightly browned.
Stir in the paprika, tomatoes and stock and season. Bring to the boil. Transfer to slow cooker. Make sure you cook on HIGH for 4 hours. Serve with soured cream sprinkled with paprika and crusty bread.

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